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10 Delicious Persian Kabob That You Must Try- Koobideh, Bonab

Update Date: June 13, 2024

What is the Persian kabob? What is the history of Persian Kabobs? What makes Persian Kabob different from other types of kabobs? What are some popular side dishes or accompaniments to Persian Kabob? What side dishes are served with Persian Kabab?

Welcome to the world of Persian Kabob, where the flavors of Iran come to life on a skewer! Get ready to invite your taste buds to the party of succulent meats and aromatic spices that have been passed down for generations in Iranian cuisine. 

But it’s not just about the food; and it’s about the experience. As you savor each bite of these delectable kabobs, you’ll also be immersing yourself in the rich culture and traditions of Iran. So why not add “trying Persian Kabobs” to your list of must-do things in Iran? Trust us, it will make your travel experience truly unforgettable.

From the bustling streets of Tabriz to the serene landscapes of Shiraz, Persian Kabob is a staple in every corner of this beautiful country. Each region of Iran has its own unique twist on the classic dish, making it a culinary adventure like no other. Whether you prefer lamb, chicken, or beef, there’s a kabob for every palate.

But it’s not just about the taste, it’s also about the process. Watching skilled chefs expertly marinate and grill the meat right in front of you is a sight to behold. And the aroma that fills the air will have you salivating in no time.

So come and join us on a journey through the flavors of Iran with Persian Kabobs. Add your name to the list of travelers who have experienced the magic of this traditional dish and make your trip to Iran truly unforgettable. Keep reading and trust us, your taste buds will thank you.

What is the Persian kabob?

Persian kabob is a dish that has been a part of Iranian cuisine for centuries. It is typically made with skewered and grilled meat, marinated in a blend of Persian spices and herbs. The meat can be anything from lamb, chicken, or beef, and is often cooked over an open flame or on a charcoal grill. 

Aside from the delicious taste, Persian kabob is also a significant part of Iranian culture. It is often served during special occasions and Iranian celebrations and is a symbol of Persian hospitality and generosity. In fact, it is common for Iranians to invite guests over for a meal of Persian kabob as a way to show their hospitality and friendship.

The dish has also evolved over time, with different regions of Iran adding their own unique twist to the traditional recipe. For example, in the south, seafood kabobs are popular while in the north, a mix of meat and vegetables like parsley and walnut powder gives you tasty Persian Kabab. 

Tip: The key to a delicious Persian kabob is the perfect balance of spices, which can vary depending on the traveled region and personal preferences.

Types of Persian Kabob

  1. Koobideh kabob – made with ground beef or lamb;
  2. Joojeh kabob – marinated chicken skewers;
  3. Barg kabob – marinated and grilled beef tenderloin;
  4. Chenjeh kabob – marinated and grilled lamb skewers;
  5. Soltani kabob – a combination of koobideh and barg kabob;
  6. Mahi kabob – marinated and grilled fish skewers;
  7. Torsh kabob – a sour and sweet marinade for meats;
  8. Shishlik kabob – marinated and grilled lamb chops;
  9. Dandeh Kabob- the tender marinated and grilled rib;
  10. Bonab Kabob (a tender kabab resembling Koobideh)

Koobideh kabob

Koobideh kabob is a popular and delicious Persian dish made from ground beef or lamb that has been marinated in a blend of spices and herbs. The name “koobideh” comes from the Persian word “koobidan” which means to pound or grind, referring to the process of grinding the meat for this dish. 

To make koobideh kabob, the meat is mixed with finely chopped onions, turmeric, paprika, cumin, garlic powder, and other spices and then shaped into long, thin kabobs around metal skewers. The skewers are then grilled over an open flame or on a charcoal grill until the meat is perfectly cooked and juicy. 

Kabab Koobideh- Persian kabob

It is usually served with grilled vegetables, such as tomatoes, bell peppers, and rice. The rice is typically prepared with saffron, giving it a fragrant and flavorful taste. In addition, koobideh can be enjoyed with different sauces or dips, such as yogurt. These Iranian side dishes provide a nice contrast to the spicy and savory kabobs. Some restaurants also serve koobideh kabob with a side of fresh basil to add a refreshing element to the dish.

Joojeh kabob

Joojeh kabob is a popular dish in Iran made from marinated chicken skewers. The name “joojeh” comes from the Persian word for chicken, and this dish is a favorite among locals and tourists alike. It is often served in restaurants and at home and is a must-try for anyone looking to experience the flavors of Iranian cuisine.

To make joojeh kabob, boneless chicken pieces are marinated in a mixture of fresh yogurt, lemon juice, threads of saffron, and other spices for several hours. The chicken is then skewered and grilled over an open flame or on a charcoal grill until it is tender and juicy. The result is a succulent and flavorful chicken kabob that is often served with grilled vegetables, such as tomatoes and onions, and saffron rice.

Joojeh Kabab

Overall, joojeh kabab is a delicious and unforgettable dish that can be enjoyed with tasty side dishes and accompaniments. And with the basic recipe and technique, you can even recreate it at home and experience the flavors of Iran wherever you are. So be sure to add joojeh kabob to your list of must-try dishes when visiting Iran.

Barg Kabob

Barg kabob, a popular dish in Iran made from marinated and grilled beef tenderloin, is often served with a variety of side dishes. These side dishes not only add flavor and texture to the meal but also provide a balanced and satisfying dining experience.

Typically, barg kabob is served with grilled vegetables, such as tomatoes and bell peppers, and rice. The rice is usually prepared with saffron and other spices, giving it a fragrant and flavorful taste. 

Chenjeh Kabob

Chenjeh kabob is a popular dish in Iran made from marinated and grilled lamb skewers. The name “chenjeh” comes from the Persian word for lamb, and this dish is a favorite among locals and tourists alike. It is often served in restaurants and at home and is a must-try for anyone looking to experience the flavors of Iranian cuisine.

To make chenjeh kabob, lamb pieces are marinated in a mixture of lemon juice, Persian spices, and chopped onion for several hours. The lamb is then skewered and grilled over an open flame or on a charcoal grill until it is tender and juicy. The result is a succulent and flavorful lamb kabob that is often served with grilled vegetables, such as tomatoes and peppers. You can test it with saffron rice. 

Kabab Chenjeh

Soltani Kabob

Soltani kabob is a popular kabab in Iran that combines two classic kabobs – koobideh and barg. The word “soltani” means “royal” in Persian, and this dish is often considered a luxurious and special meal. It is a perfect choice for those who want to try a variety of Persian kabobs in one dish.

To make soltani kabob, both koobideh and barg kabobs are prepared and served together on a platter. As mentioned above, the koobideh kabob is made from ground beef or lamb, while the barg kabob is made from marinated and grilled beef tenderloin. Both kabobs are served with grilled tomatoes bel,l peppers, and saffron rice.

Overall, soltani kabob is a delicious and indulgent dish that allows you to experience the flavors of both koobideh and barg kabobs in one meal. And with the basic recipe and technique, you can even recreate it at home and impress your friends and family with a taste of Iranian cuisine. 

Mahi Kabob

Mahi kabob is another popular kabab in Iran made from marinated and grilled fish skewers. The word “mahi” means “fish” in Persian, and this dish is a favorite among Ira and tourists alike. It is often served in restaurants and at home and is a must-try for anyone looking to experience the flavors of an Iranian seafood dish.

To make mahi kabob, fish pieces, such as salmon or cod, are marinated in a mixture of lemon juice, garlic, and herbs for several hours. The fish is then skewered and grilled over an open flame or on a charcoal grill until it is perfectly cooked. The result is a flavorful and moist fish kabob that is often served with rice and Sir Torshi (pickled garlic). 

Torsh kabob

Torsh kabob is a unique and flavorful dish in Iranian local cuisine that is made with a sour and sweet marinade for meats. The word “torsh” means “sour” in Persian, and this dish is a popular choice for those who enjoy bold and tangy flavors.

To make torsh kabob, meats, such as beef or chicken, are marinated in a mixture of pomegranate molasses, powdered walnut, chopped onion, chopped vegetables and spices for several hours. The skewered meat is then grilled over an open flame or on a charcoal grill, the result is a tender and flavorful kabob. 

In addition to these side dishes, torsh kabob is often served with grilled vegetables, such as tomatoes and bell peppers, and tasty saffron rice. You can enjoy this delicious Persian kabab with side dishes like Zeitoon Parvardeh (a mixture of olive, walnut powder, pomegranate molasses, and spices) or Sabzi Khordan (fresh vegetables).

Shishlik Kabob

Shishlik kabob is a popular dish in Iran that originated from Shandiz city (in Khorasan Province) and is made from marinated and grilled lamb chops. To make shishlik kabob, lamb chops are marinated in a mixture of yogurt, lemon juice, saffron, grated onion, and other spices for several hours. The lamb is then skewered and grilled over an open flame or charcoal grill. The result is a succulent and flavorful lamb kabob served with grilled tomatoes. 

The tender pieces of meat melt in your mouth and make your body full of joy to test one of the top dishes of Iran. Except for Shandiz, you can find this delicious Kabab in other cities of Iran, including Tehran, Isfahan, Shiraz, Gilan, Tabriz, and Khuzestan, among others. 

Dandeh Kabob

Dandeh kabob is a popular dish in Iran made from marinated and grilled ribs. The word “dandeh” means “rib” in Persian, and this dish is a favorite among Iranians and tourists alike. It is often served in restaurants and at home and is a must-try for anyone looking to experience the flavors of Iranian cuisine.

To make dandeh kabob, ribs are skewered with no spices and left in the refrigerator for several hours. Then, the chef adds a thick sauce made of tomato paste, saffron, lemon juice, and spices and grills them over an open flame or on a charcoal grill until they are perfectly cooked. This tasty and succulent kabob is served with grilled tomatoes and saffron rice. 

Bonab Kebab


Bonab Kebab is a delicious Iranian kebab similar to the famous Koobideh kebab but has a wider and larger shape. It is named after Bonab, located in the East Azerbaijan province of Iran, renowned for its culinary traditions and kebab specialties.


The critical ingredient in Bonab Kebab is high-quality ground meat, typically a combination of lamb and beef. The meat is traditionally seasoned with grated onions, salt, pepper, and sometimes additional spices like turmeric and saffron. These seasonings not only enhance the flavor but also help to tenderize the meat.


The seasoned meat mixture is then shaped into elongated, cylindrical kebab skewers. Unlike the narrow and thin shape of Koobideh, Bonab Kebab is wider and larger, giving it a distinctive appearance. The kebab skewers are usually cooked over hot charcoal or an open flame, which imparts a smoky flavor and charred exterior to the meat.


Bonab Kebab is typically served with various accompaniments and side dishes. It is commonly enjoyed with fluffy saffron-infused rice, known as chelo, alongside grilled tomatoes and peppers. Additionally, a side of fresh herbs, such as basil, mint, tarragon, yogurt, or a cucumber salad, may be served to complement the rich flavors of the kebab.


The combination of juicy, well-seasoned meat, smoky charred exterior, and aromatic spices makes Bonab Kebab a popular choice among kebab enthusiasts. It embodies the essence of Iranian cuisine, showcasing the skillful blending of flavors and the art of grilling meat to perfection.


Whether enjoyed at home or in Iranian restaurants worldwide, Bonab Kebab offers a delightful culinary experience that showcases the rich heritage of Iranian cuisine. Its wider and larger shape sets it apart from other kebab varieties, making it a unique and mouthwatering option for meat lovers.

 A Culinary Adventure through Persian Kabobs

Are you ready to take your taste buds on a journey to Iran? Look no further than Persian kabobs, a beloved dish that is loved for its succulent and flavorful grilled meats. With our cookbook, we have gathered the best recipes and techniques to help you recreate these delicious dishes at home and diversify your mealtime.

From the tender and marinated barg kabob to the tangy and sweet torsh kabob, our cookbook offers a variety of recipes that will transport you to the vibrant streets of Iran. We also provide suggestions for side dishes and accompaniments to complete your meal and give you the full experience of Persian cuisine.

With our step-by-step instructions and tips, even beginners can master the art of cooking kabobs. So, we help you add a touch of Persian flavor to your table. Start your culinary adventure through the flavors of Iran. Your taste buds will thank you!

The Mouthwatering World of Persian Kabobs

Persian kabob is a beloved dish that represents the heart and soul of Persian cooking. With our article, you have learned about the different types of kabobs and their delicious side dishes, but there is so much more to discover.

Whether you are a seasoned cook or a beginner in the kitchen, the GetBookOnline team, including the book’s author, is here to help you unlock the secrets of Persian cuisine. We are dedicated to providing you with the best resources and guidance to recreate these delicious dishes at home and impress your friends and family.

But we understand that you may have questions; that’s why we invite you to contact us with any unanswered questions or for more personalized assistance. We are always happy to help and share our love for Persian kabobs with you.

So don’t wait any longer, let us help you embark on a delicious journey through the world of Persian kabobs. 

Frequently Asked Questions 

What is Persian kabob?

Persian kabob is a popular dish in Iran that is made from marinated and grilled meats, such as beef, lamb, or chicken, on skewers.

What are the different types of kabobs in Persian cuisine?

Some of the most popular types of kabobs in Persian cuisine include koobideh (ground meat), barg (beef tenderloin), soltani (combination of koobideh and barg), mahi (fish), torsh (sour and sweet marinade), shishlik (lamb chops), and dandeh (ribs) kabobs.

What are some common side dishes served with Persian kabob?

Grilled vegetables, such as tomatoes and onions, Mast-o-Khiar, salads, and Sabzi Khordan. 

Can I make Persian kabobs at home?

Yes, by selecting the right ingredients and techniques, you can easily recreate Persian kabobs at home. Our cookbook offers step-by-step instructions and tips to help you master these delicious dishes.

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